This week’s chapter was about motivation and self-regulation.

This week’s chapter was about motivation and self-regulation. To practice effective strategies to boost and maintain both of them, you will complete a motivation experiment with several different steps. **You will need to start this early
Complete the entire assignment by using this template. Please be sure to read the directions carefully.
You will be asked to:
Identify an academic and a non-academic task for which you have low motivation
Select motivation strategies from the reading and try them out
Reflect on if/how the motivation strategies you selected worked
Remember to:
Detail your initial thoughts (tasks selected and strategies to be used) in a few paragraphs
Clearly list which strategies you tried
Write a detailed reflection on how the application of strategies altered your motivation that includes at least two connections to the text
Submit your completed template for grading

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